Submitted by: courrtneyxox
peppermint tea speeds up digestion, helps burning more calories. while the cup is in my hand, i dont feel hungry, and while the taste is in my mouth, i dont want to eat. i drink it without sugar, so practically, its a zero calorie drink. ive never been such a big fan of drinking tea, but now its an important part of my diet, and it calms me down as well.
Submitted by: j-aime-ma-vie
so this is my body… i want to change it, i dont want to hate myself. the next ‘photoshoot’ will come 3 months later - i truly hope and beleive there will be a difference. :)